13
Wednesday
6 p.m.
|
Vegan Table - Dinner
at
The Rubaiyat
119 W Baraga, Marquette
Join us for a vegan meal ordered from the
menu (or possibly a vegan special)
Everyone welcome. We meet the 2nd
Wednesday of each month at this
time and location.
No RSVP or membership required.
Please join us.
|
17
Sunday
1 p.m.
|
Make your New Year's Resolution a Reality!
Join personal fitness trainer and
Northern Vegans member, Jeff Plummer, on
Sunday, January 17 at 1pm
at North Yoga and Fitness studio
in downtown Negaunee
for an exercise/lifestyle class which
encompasses a holistic approach to exercise
and fitness including the basis of a safe and
sound workout, the dynamics of opening
up the body through stretching practices, and
simple and effective nutritional guidelines for
health and well being.
Jeff has over 10 years experience as a
personal trainer guiding clients towards
fit bodies and heathful lifestyles.
He is also a yoga instructor.
Please wear comfortable clothing for light
exercising. Vegan refreshments will be served
after. This is a free class.
The class will take place at the studio of North
Yoga and Fitness at 334 Iron Street, downtown
Negaunee. Located on the 2nd floor of the
Lowenstein building.
To reserve a spot please RSVP at
info@northernvegans.com or phone at:
906-236-1279
|
|
